Would you like to know how to make a bowl of chilli? There’s nothing wrong with a takeout now and then. But for other times, make it yourself. You’ll know what’s in it, and there’s no plastic-wrapped ready-meals to worry about.
Avoid certain foods (green veggies, grapefruit) with some medicines. No nuts, seeds and nut/seed butters for young children. Cut carrot sticks/veggie hot dogs lengthwise and again, to avoid choking. Choose palm-oil-free vegan butters. See foods to keep away from pets.
- La Vida Verde is by a Mexican caterer in California. Make Queso Fresco (fresh cheese), Arbol Chiles with Tomatillo, Handmade Tortillas, Jackfruit Carnitas Tacos, Mushrooms in Green Mole and Coconut Flan. Serve with Kinda Co Nacho Dip.
- Make your own organic tacos with veggie mince, veggies and seasoning, with Biona Organic Refried Beans (many conventional brands have lard).
- Rubies in the Rubble Chilli Mayo is made with chickpea water.
- Bonsan Organic Hot Sauce is packed with flavour, to spice up any dish. It’s made with red peppers, carrots and chilli along with vinegar, raw cane sugar, salt, tomato, lemon juice, carob bean and cayenne pepper. Too hot for children and keep away from pets.